Wilsons Promontory – A Winter Wonderland

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Wilsons Promontory – A Winter Wonderland

Sometimes you don’t have to travel far to experience the wonders of nature, the serenity of a country lifestyle and the amazing beauty of pristine beaches. Just pack your bags and take a road trip towards the coast.

In our instance, we made a spur of the moment decision to spend a weekend away at Wilsons Promontory (or the Prom as it’s affectionately known), a delight for outdoor enthusiasts and a great destination for a relaxing break.

Wilsons Prom is the southernmost point of mainland Australia and is located 206km from the heart of Melbourne, or just under a three hour drive. The Prom coast region is a world away from the fast paced life of city living. But the area is the ideal location to chill out and unwind and is as spectacular in the winter season as it is in the warmer months of the year. Just be sure to rug up and switch your mind to cruise control in order to appreciate the laid back atmosphere the Prom is renowned for!

The best way to see the highlights of the national parks as well as the surrounding rural landscapes and the stunning ocean views is to take a leisurely drive. We meandered through the towns of Sandy Point, Foster (where we stocked up on tourist brochures at the Visitor’s Information Centre) and Fish Creek. We had no specific plan, we were just winging it, stopping at lookouts (Norman Lookout & Glennie Lookout) and other scenic spots scattered along the highway to soak in the sights.

Norman Lookout

Glennie Lookout

Of course we couldn’t leave without our loyal four-legged friend, Winston the Wonder Dog, who once again happily joined us on our latest escape from life in suburbia. Keep in mind that if you’re bringing man’s best friend to Prom country, then be aware that pets are not allowed at the national parks.  There are pet friendly accommodations available whilst you are in the Prom including Sandy Point Getaway and PromClose Cottage.

Sandy Point

Our insight into the region began at Sandy Point which is a quiet holiday haven for families. Before viewing the nearby surf beach, we stopped off at the General Local Store & Café for a quick bite to eat. I vividly remember this area as it was the town where we stayed the first time I visited with family and friends, many moons ago! I recall going for short strolls along the beach and climbing towering sand dunes at dusk.

Waratah Bay

To cap off the afternoon, we stopped off at Waratah Bay. I love Waratah Bay. During winter you’ll find yourself strolling in solitude along the golden sands that stretches endlessly ahead of you, listening to the waves lapping up against the shoreline. The location is such a beautiful spot to take in the serene coastal landscape, the pristine views and to take in the sun setting in the distance.

 

Fish Creek & Waratah North

We stayed at Prom Coast Lodge, situated in Waratah North. The self contained unit can accommodate up to six people and is even wheelchair accessible. To top it off, with a little charm and charisma, I persuaded the owner to allow Winston to stay with us. For dinner, we couldn’t go past KO’s Bar & Grill located in the town of Fish Creek (just opposite, the Fish Creek Hotel – with the giant mullet sculpture on the roof). KO’s hearty country meals and especially their chocolate tarts were too irresistible to pass up.

Wilsons Promontory National Park

On our second full day we spent our time exploring Wilsons Promontory National Park, which is the heart and soul of Prom country. Famous for its network of interlinking walking trails that vary in length and difficulty, the tracks are a delight for avid hikers or even those (like me) who prefer short rambling strolls. If you love life in the great outdoors, take advantage of the camping facilities positioned at the foot of the mountains along Tidal River, which is the perfect spot to start discovering the amazing native flora and fauna. Follow the paths that lead you to panoramic views overlooking the bay and mountains sweeping across the region. Whilst on the road, go easy on the accelerator to enjoy the wildlife roaming the streets. You’re bound to spot a few emus, kangaroos and wombats during the journey.

 

Squeaky Beach

Just a short drive from Tidal River is Squeaky Beach, which is noted for its quartz sand that ‘squeaks’ with each step you take. It almost feels like the earth is crumbling or shifting beneath you. The stunning unspoilt coastal scenery is capped off by weathered rock formations, with copper earth tones, that form rock pools at high tide.

 

Picnic Bay

A short distance from Squeaky Beach is Picnic Bay, which also features amazing rock formations dotted along the beach, that’s great to explore when waves are calm, particularly at low tide.

Agnes Falls

On our last day, we opted to take the long way home, via Toora to stop off at Agnes Falls which, according to the Prom Country Official Visitors Guide, ‘is the highest single span waterfall in Victoria with a drop of 59m’. We made the most of the viewing platforms which gave the best views of the stunning waterfall cascading down the gorge, set amongst a backdrop of luscious native vegetation including ferns and gum trees.

Cape Liptrap

We continued along the coastal route towards the Cape Liptrap Lighthouse. The road leading to the lighthouse is unsealed, so expect slightly rough terrain but the drive is worth it when you experience the striking panoramic views of the ocean. You’ll be mesmerised by the rough, turquoise coloured waves crashing against the cliff face.

Venus Bay

Our last stop was Venus Bay, an idyllic coastal escape which is a favourite amongst beach goers. Again, you’ll delight in the long stretch of pristine sandy shoreline and the rippling waves.

It’s been several years since my last visit to the Prom, which left me with memories of rolling hills, rugged mountain ranges and unspoilt beaches that stretched for miles beyond view.  Luckily, nothing much has changed in this tranquil, charming area.

You Are What You Eat – That Would Make Me Sweet Junk

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They say love is a journey, not a destination. I guess I could use the same analysis for losing weight. In fact, if shedding the pounds is a journey, I wish there was an accompanying road map with a direct route to the ultimate hour glass figure, with regular pit stops at all you can eat venues, while bypassing the gym!

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My campaign to transform into a ‘Victoria’s Secret supermodel’ has been a hard slog so far and there is no end in sight. Previous half hearted attempts at fighting the flab only resulted in a measly two kilos being shed over a twelve month period! The worst part, I quickly regained the weight, and managed to pile on a few extra pounds.  Based on my progress so far, the quest to trim down will be nothing short of a saga, longer than the Biggest Loser series. Queue the violins!

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According to Carol Montgomery, “married people don’t have to exercise because our attitude is, ‘They’ve seen us naked already, and they like it’”1. I can relate to this view. Ever since I found a wonderful man to share my life with, I have managed to gain some excess baggage. It was as if finding relationship bliss was a green light to letting my figure go like the Goodyear blimp. It doesn’t help that I too now share in my partner’s passion for all things sweet, especially dessert. That’s in addition to my addiction to greasy fast food. It’s enough to clog up the arteries. No wonder I’ve got so much junk in my trunk (sadly my booty is nothing like Kim Kardashian’s)!

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Luckily the better half loves to exercise – me…not so much! Since we’ve met, my weight has fluctuated as much as the Australian dollar, and continues to rise or fall as I go through spurts of dieting and exercising. Each time I reach my goal weight I become complacent and fall back on old habits by cutting back on work outs and spoiling myself by raiding the pantry and snacking on chips, chocolate, donuts, cakes, biscuit slices – hence, the never ending vicious cycle.

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Despite my newfound commitment to running, according to the scales, the fat hasn’t budged. We live in a world where we’re driven by instant results, but in this instance, a positive outcome hasn’t been forthcoming which is disheartening. It doesn’t help that running builds up my appetite and all I want to do is head towards the Maccas drive through for a chocolate sundae after a jog. This raises another issue, I want ready to eat healthy food (or at least easy to prepare food) that tastes good – it comes down to convenience.

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Everyday I’m bombarded on television by one stop diet solutions that claim to slim down your figure and melt the tummy fat away without the need to hit the gym. I’m sceptical of these so-called ‘comprehensive weight loss systems’ including diet shakes, supplements and pills. Besides, I don’t want to deprive myself of one of life’s most simple pleasures….food!

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So what do I do??? My plan is to continue to jog and work up a sweat; it’s a medium intensity work out that I’m beginning to enjoy. The next stage for me is to do a complete overhaul on what I eat and how much I consume. The aim is to cover the five food groups, eating more fruit and vegetables and taking focus away from the food positioned at the top of the food pyramid – goodbye Coke, Krispy Kremes, baked New York cheesecakes, sticky date puddings, burgers, pizzas (truthfully, it’s enough to make me cry, but it’s got to be done!).

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I’m realistic about my goal. I’m well aware that losing weight is hard work and will involve regular exercise and striking a balanced diet with the aim of eating healthier food that tastes great (which is my idea of a ‘happy meal’). This adjustment won’t happen overnight and will require changing a lifetime of bad eating habits and routines. The cravings will continue and I’ll be honest, I’ll still have weak moments but it’s about exhibiting some self-control and discipline over what and how much I consume going forward.  I can feel it in my waters, the path to getting in shape will be a long and winding one. The journey is a lifestyle change!

Source: McMeel, A “Wild words from wild women”, Andrews McMeel Publishing, LLC, Kansas City, 2009 (2009 Calendar)

Citation: McMeel, A “Wild words from wild women”, Andrews McMeel Publishing, LLC, Kansas City, 2009 (2009 Calendar)

The Grampians – A Great Escape

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The Grampians – A Great Escape

If you’re hanging out for a relaxing weekend, away from the hustle and bustle of the big smoke and longing for an escape ideal for young and old (including the furry four legged variety), then the Grampians (Gariwerd) National Park is certainly worth visiting.

The Grampians are a leisurely three hour drive from Melbourne. As one of Victoria’s more casual, laid back tourist destinations, the Grampians are characterised by awe-inspiring landscapes permeated by rich bushland, rolling hills and lakes. During a brief weekend getaway, my partner and I took the opportunity to bring our beloved dog Winston to explore the rugged mountain ranges that stretches across the region.

Given the limited time we had, we focused on the main attractions the Grampians are famous for, most of which are in close proximity to the town centre of Halls Gap, a quaint village nestled at the heart of the national park. We took the scenic route along Mount Victory Road in order to view the handful of lookouts dotted along the way including Reed Lookout, The Balconies and Boroka Lookout. We capped off the day with a visit to MacKenzie Falls, which was the ultimate highlight.

At each location, we opted to wander through the network of walking trails that zigzagged across the parklands, preferring the shorter leisurely strolls rather than the full day hiking treks suited for the more adventurous types. It must be pointed out that the tracks are ideal for even those with limited mobility and in most parts, is also wheelchair accessible. The trails opened up to panoramic views of the surrounding bushland, and as an added bonus, dogs are permitted in most areas of the national park.

Boroka Lookout

Our first stop was Boroka Lookout where you can capture stunning views of Halls Gap and beyond, including the picturesque Wonderland and Mount William Ranges.

Reed Lookout

As we continued along Mount Victory Road, we headed towards Reed Lookout which overlooks the Victoria Valley, Serra Range, Lake Wartook and the Mount Difficult Range, showcasing some of the regions diverse landscape.

The Balconies

A short stroll from Reed Lookout is the Balconies, the perfect location to soak up the breathtaking sights of the Victoria Valley. Here you’ll also find massive sandstone boulders protruding from a cliff face. Follow the walking trail where you’ll continue to come across some amazing rock formations. If you’re daring enough, sit down with your feet hanging off the precipice and ‘live on the edge’.

MacKenzie Falls

An approximate forty minute drive from Halls Gap is MacKenzie Falls. Take in the spectacular scenic views of the entire gorge at each of the observation platforms strategically positioned along the pathway leading to the base of the falls.  It’s a steep descent from the peak of the cliff tops, as you meander through the walking trail that winds its way to the foot of the gorge, but it’s certainly worth it as you stand in awe at the water cascading into a deep pool. If you struggle with the walk going down, it’s a bitch working your way back up! Keep in mind that this is one area where dogs aren’t permitted.

Accommodation

We opted to stay at the Grampians Getaway Resort, just outside of Halls Gap. The property is unique in that it features six pyramid shaped, self-contained units, each with three bedrooms (with a queen bed upstairs, double bed downstairs and two bunk beds in the third bedroom), wood fire, TV/DVD, kitchen, spa bath and a large lounge area that opens up to an outdoor patio with a barbeque. Furthermore, it’s a pet friendly resort! The property is ideal for families, with its own private lake where you can go canoeing, yabbying and fishing amongst the geese and ducks that wander the area.

You’ll wake up to the dulcet tones of native birdlife and as you venture into the town centre, you’ll be charmed by the local wildlife including kangaroos and wallabies who freely roam the main streets of Halls Gap.

The Grampians are a wonderful destination to chill out, relax and recharge the batteries. What we experienced is just the tip of the ice-berg of what the Grampians has to offer. Don’t forget to pack your camera to capture sweeping vistas that showcase the diverse landscape of the region.

To our overseas friends, if you’re in Melbourne, take the opportunity to explore the regions outside of the city. Embrace the refreshing beauty of nature and the rich rugged bushland that Australia is renowned for.

For more information, visit: www.visitvictoria.com

The Age of Beige is Over!

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What do you get when you combine a couple with opposing design aesthetics, a single room in their house in desperate need of a makeover and a colour wheel – you get a vibrant episode of Colour Confidential!

Image Source: janelockhart.com/portfolio/images/photo-family-03.jpg

The crux of the program centres on each couple moving away from the standard builder beige and making a giant leap towards adding a splash of colour to what is a boring room. The homeowners then face the tough task of determining three colours that ultimately form the basis of their room’s colour scheme, using everyday objects that inspire them. These objects (which could range from red strawberries or blue earrings to violet flowers) are systematically placed around the show’s secret weapon, the colour wheel. The colour wheel consists of 12 shades covering primary colours through to varying shades of secondary colours (including warmer tones and cooler shades).

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Jane Lockhart, who’s the designer and host of Colour Confidential (screened during weekdays on the LifeStyle Home channel), guides each couple during the decision process, after which she is then presented with the difficult challenge of pulling all three colours together, decorating and transforming the room with some va va va voom!

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What three colours would you pick? The first colour selected is the dominant shade used on each wall. The second colour chosen is generally painted on a feature wall, ceiling or trims and in some instances, influences the type of flooring installed (including tiles, carpet or timber floorboards). The third colour choice is used as the inspiration behind accent pieces such as area rugs, curtains, pillows, furniture or other focal points.

Image Source: janelockhart.com/portfolio/images/photo-kitchen-02.jpg

Like certain couples on the program, I have a slight reluctance to painting a mixture of bright, bold colours (that don’t generally co-ordinate or blend well together) in one room. The formula behind the program could spell a recipe for a renovation disaster. However, Jane provides tips and advice on what colour combination to run with, while often acting as a mediator or designer therapist for the participants involved.  It’s interesting to see the dynamics of each couple, as they negotiate between themselves, you witness how far each participant is willing to compromise with their partner, or ultimately, which individual has the domineering personality.

Image Source: janelockhart.com/portfolio/images/photo-bedroom-07.jpg

The final result is nothing short of spectacular. Jane manages to exhibit exceptional prowess in bringing together contrasting, or not so complimentary shades, and creating a harmonious theme for a room. Jane has the skill of unifying bold vibrant colours on the opposite ends of the spectrum and surprisingly develops a look that is functional, contemporary and elegantly stylish using textures and layers of accent pieces.

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The approach is innovative and unique. It proves that if you’re willing to move away from boring neutral tones towards adopting splashes of colour, you can dramatically transform a room and add some character and personality to a space. Like most people, I just need to make that giant leap and finally step out of my age of beige comfort zone.

Jane Lockhart

Image Source: janelockhart.com

Let’s Get Physical – Let Me Hear Your Body Talk

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Image Source: michellebridges.com.au/aboutmish/

I’ll be the first to admit that exercising is a bitch (a bitch I’m more than willing to have a fight with). However, a recent comment by trainer Michelle Bridges  published in The Age – Daily Life in which she stated “You don’t have to be motivated to exercise, you just have to turn up and do it”1 spurned me to get off my podgy ass in my quest against the battle of the bulge.

Michelle continued with the punches saying “This whole ‘I can’t get motivated thing’ is a crock.”2 which was a further eye opening slap in the face that got my pulse racing. But to her credit, Bridges does offer up some sound advice to get me (or you) out of the exercise slump.

Image Source: michellebridges.com.au/aboutmish/

According to Bridges, be sure to choose an exercise that suits3. I hate exercising. I try to avoid it as much as Superman stays away from kryptonite. Unfortunately, my waistline went missing in action five years ago and I’ve recently embarked on a mission to locate it. Pilates, Zumba, Tai Bo – are just not my thing. Organising a gym membership is too costly, especially with my lack of commitment. So, I’ve decided to take my outdoor exercise regimen more seriously and commit to my running sessions. This routine gets me out of the house into the sunshine (which I enjoy) while I burn some calories jogging.

Michelle believes that exercising should be part of a regular routine and to exercise at any given opportunity4. Lifting up the remote and changing the channels on the TV is the extent of my fitness regime. Yet, Michelle points out that, “You can exercise while watching television”5. So whilst I salivate over the dishes featured on Masterchef, or scowl at the girls on Australia’s Next Top Model, or envy Kim’s curvaceous body on Keeping Up With the Kardashians – I’m in front of the TV screen working up a sweat in my daggy tracksuit performing squats and lunges (I do like to throw in a little Macarena or Gangnam-Style dance moves into the mix as well).

Image Source: michellebridges.com.au/aboutmish/

Bridges advocates that varying your training is the key to maintaining motivation6. My better half bought me a bike which later became a decorative focal point in the garage. It gathered dust and cobwebs faster than Kim Kardashian’s marriage to Kris Humphries. However, with the warmer months looming, he’s encouraged me to ride my bike along the nearby track overlooking the ocean (see, the better half isn’t just a pretty face, he does come up with a few wise ideas). There’s nothing more soothing than a bike ride along the shoreline. I’ve got yoga mats that are lost somewhere in the depths of my cupboards which I need to locate. I need to continue with some much needed push-ups and stomach crunches to say goodbye to my muffin top.

Another tip from Michelle is to set yourself realistic goals7. During a half-hearted sprint session, I once tried to run 100m, Usain Bolt style, in 9.63 seconds…not even close. I was overtaken by a five year old! (At that point, I thought of trying another Olympic sport altogether, like curling. I’d blitz the field and sweep everyone off their feet!).  OK, so the bar was set too high. But, when I first began my jogging sessions, my initial goal was to jog 500m without passing out and it progressed from there – 500m without stopping to catch a breath – 1000m at a slow jogging pace, pausing only twice. I just have to improve on that momentum.

Image Source: michellebridges.com.au/aboutmish/

Bridges recommends finding a training partner8. I must admit, I’ve trained once before with the better half and it was motivating having him with me. Seeing him lap me several times on an athletics track adds a little fuel to the fire, to push myself to jog further and faster. We’ve vowed to make this a routine every Sunday so that we can both improve on our fitness level.

Lastly, Michelle suggests to make firm exercise appointments and not to let exercise slip in the winter months9. Sadly for me, my loathing for training doesn’t begin or end at winter; it’s an on going drama regardless of what season. Even the thought of exercising is so exasperating it tires me out. I spend hours psyching myself up to put the trainers on, but it’s one excuse after another, ‘it’s too hot’, ‘it’s too cold’, ‘it’s raining’, ‘I’m having a bad hair day!’ Bottom line is, I have all the time in the world to exercise. I have no excuse not to! It goes back to Bridges’ original comment ‘you just have to turn up and do it!’.

So, with this in mind, I think there is still hope for me to become a Victoria’s Secret model – it won’t happen overnight, but it will happen!

For further information, check out Michelle Bridges’ 12 Week Body Transformation website on http://www.12wbt.com/

Image Source: michellebridges.com.au/aboutmish/

Source:

http://www.dailylife.com.au/photogallery/health-and-fitness/dl-fitness/michelle-bridges-top-workout-tips-20120920-26890.html

Image Source: Google

Citations On Request

Egypt – The Jewels of the Nile – Part III

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Egypt – The Jewels of the Nile - Part III

The final article in this series explores the gems of Luxor including the Valley of the Kings, Valley of the Queens and the astonishing Temples of Karnak and Luxor, before reaching a climatic end at the monumental Pyramids of Giza and the Great Sphinx.

As we forged ahead on our journey, the cruise headed north from the region of Aswan towards Luxor, where we continued to enjoy the ever changing scenic landscapes of the Nile, from the reddish earth of Nubian lands in the south, to luscious green dunes that flanked the river banks, which was capped off by glorious sunsets at dusk.

Luxor

Luxor Temple

Luxor was once known as the great city of Thebes and for centuries was the capital of the Egyptian Kingdom, and it is in this city that the Temple of Luxor was built11. ‘The entrance of the Luxor Temple is marked by the great pylon, which stands at 65m wide. In front of the pylon there used to stand two obelisks of Ramses II (each towering at  25m in height), but today only one remains, the other was erected in the centre of the Place de la Concorde in Paris in 1836.

The entrance is flanked by two giant granite statutes representing the Pharaoh at 15.5m high’12. Beyond the grand entrance is the courtyard of Ramses II, dominated by columns that look majestic lit up in full glory at night.

Temple of Karnak

‘Approximately three kilometres from the Temple of Luxor are the monuments of Karnak, which is the largest of any temple in the world. Among its splendours is the hypostyle hall which is 102m long by 53m wide, featuring 134 columns each 23m in height.

Beyond the hypostyle hall stands the obelisk of Tutmose I towering at 23m high and weighing 143 tonnes. It is believed that 81,322 people were involved in building the site’13. One can only imagine the scale of this temple in its original form; its immensity is awe inspiring.

Valley of the Kings

When I first arrived at the Valley of the Kings, I saw nothing but mountainous sand. It’s difficult to fathom that under these hills are underground channels leading to tombs, where pharaohs have been buried. To this day, archaeologists continue to dig up tunnels in order to unravel relics and hidden treasures.

‘The Valley of the Kings is the burial place of many of the New Kingdom Pharaohs. Its history began with Tutmose I, who wished to be buried in a secret place, thus setting a precedent which was followed by all successive pharaohs. A well-like tomb was excavated in an isolated valley and then a steep stairway was carved out of the rock leading down to the burial chamber’14. The highlight of this tourist site is the opportunity to enter the tomb of Tutankhamon and view his mummified body. (Be warned, cameras are not permitted inside; the stairway is steep and narrow and is not ideal for the elderly, people suffering from breathing difficulties or claustrophobia).

Valley of the Queens & the Temple of Queen Hatshepsut

‘Just over one kilometre away from the Valley of the Kings is the Valley of the Queens, where eighty tombs have been discovered, mostly dating from the period 1300 to 1100 B.C. Within the valley is the Temple of Queen Hatshepsut, which consists of a series of vast terraces, which by means of ramps led to the sanctuary’15. As you reach the first terrace, you’re greeted by enormous statues of sphinxes that guard the entranceway; I guess in today’s world, we’d jokingly refer to them as a posse of ‘door bitches’.

Colossi of Memnon

We made a quick photo stop at the towering Colossi of Memnon, located along the west bank of the Nile. ‘These two giant seated figures are all that is left of Amon-Ofis III mortuary temple. These two gigantic statues are 20m high and were cut out of single blocks of sandstone’16.

Giza

To save the best for last, the tour reached its pinnacle with a guided excursion of Giza where we stood in awe at the enigmatic Sphinx and the monumental Pyramids of Cheops, Chephren and Micerinus.

The Great Pyramids

‘The Pyramids of Cheops, Chephren and Micerinus are arranged diagonally, in such a way that none of them hides the sun from the others. The pyramid of Cheops is the largest of the three, standing at 137m high but has completely lost its protective facing that covers the internal blocks. Chephren’s pyramid is the only one which still has, at least at the top, the smooth external facing. The smallest of the three is the pyramid of Micerinus, at barely 66m high. In front of Micerinus’s pyramid there are three satellite pyramids’17.

I was gobsmacked by the sheer size of the Pyramids. The word monumental or colossal doesn’t begin to describe the scale of these sites.

‘Each pyramid is square at the base, the length of each side being 246.26 metres, while each stone block is at least 9.24m long.  It took 10-20 years to build this astonishing man-made structure, using 100,000 men’18.

For a few laughs, why not take the opportunity to ride a camel with the Pyramids as a backdrop. I can guarantee a few Kodak moments.

The Sphinx

‘About 350m from Cheops’s pyramid stands the Great Sphinx. At 73m long, this colossal statue represents a lion with a human head which some believe to be a likeness of Chephren standing guard over his tomb. The defacement of this monument is due in part to erosion by the wind and the cannon of the Mamelukes who used it for target practice’19.

Memphis

To top off the afternoon, a final stop is made at Memphis where we viewed the massive statues of Ramses II. ‘Carved from a single block of alabaster it is 4.5m high, 8m long and weighs, it is believed, at least 80 tonnes’20. This is where the tour comes to a finale. As they say, all good things must come to an end.

Writing this day by day account of my 11-day tour of Egypt felt like a gargantuan task, in addition to selecting and editing the stunning pictures for each piece. It’s almost reflective of the colossal, monumental and ancient structures that Egypt is renowned for. In summary, I was awestruck by Egypt and its jewels along the Nile. As a tourist, you’re presented with some of the most amazing sights built by the hand of man, all of which were created thousands of years before Christ. This was my Ode to Egypt, I hope you enjoyed it.

References

Chalaby, A. All of Egypt – From Cairo to Abu Simbel, Sinai. Florence, Casa Editrice Bonechi, 2010

Citations on Request

Egypt – The Jewels of the Nile – Part II

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Egypt – The Jewels of the Nile - Part II

We delve into the stunning attractions of Cairo, Alexandria and Aswan in greater detail and include extraordinary pictures capturing the amazing beauty of Egypt and its gems, all of which are man-made monuments built thousands of years before Christ and a testament to man’s ingenuity.

We kicked off our trip on New Years Day 2011 with a flight to Cairo, which was slightly marred by a drunken female passenger going through a mid-life crisis, who mistakenly sat next to us.  Nevertheless, her crazy rants about her ex-husband and her new Turkish lover didn’t dampen our excitement but merely added a little humour along our journey.

Alexandria

Before you begin any exploration of Egypt, start with an excursion of Alexandria which is a three hour bus ride from Cairo. Alexandria doesn’t have the grandeur of the capital, but there are enough attractions to pack a full-day’s worth of sightseeing. As per my previous blog, the most memorable sites were the Roman Amphitheatre, Pombey’s Pillar and the Quayet-Bey Fortress. But our guided tour also included a visit to the Roman Catacombs and a stop at the Mosque of Abdul Abass, both of which are worth checking out.

Cairo

To wet the appetite, we began our main tour of Egypt with a glimpse of Cairo, visiting the Saladin Citadel and the Mohammed Ali Mosque in the heart of the city. We then tested our haggling skills at the lively Khan El Khalili bazaars, a market full of colourful trinkets and locally made goods.

The day concluded with a visit to the Egyptian Museum, exhibiting Pharaonic treasures and artefacts, the best of which was the gold coffin of Tutankhamon (Be warned, cameras are not allowed inside the premises and three hours is not sufficient to view the entire collection of masterpieces, some of which date back to the Ancient Kingdom1).

Aswan

Temple of Abu Simbel

After a short, but rickety flight to Aswan, we headed further south by bus to Nubia where we boarded our cruise boat on Lake Nasser. In the late afternoon, we headed off to the majestic Temple of Abu Simbel, which would have to be one of the ultimate highlights of the trip. Words cannot begin to describe how impressive this monument is, which measures ‘38 metres wide by 65m long, carved out of a single piece of rock’2. You’re confronted by four colossal statues of the Pharaoh Rameses II, each towering at 20 metres high, while the complete façade is some 31 metres high3.

‘The smaller Temple of Hathor, built for Rameses’ wife, Nefertari, is also guarded by six 10m statues. Inside the temple are paintings depicting Rameses and the Gods that are over 3200 years old’4.

If you travel in early January, rug up as it does get a little chilly, particularly if you attend the sound and light show in the evening, where you witness Abu Simbel lit up in all their glory.

Wadi El Sebou, Avenue of Sphinxes & Temple of Al-Dakka

As we continued along the journey, we stopped at smaller ruins including Wadi El Sebou – ‘the Valley of the Lions’. According to our handy itinerary, the site was named after the great Avenue of Sphinxes which leads to the Temple of Rameses II’5. This region is 194kms south of Aswan and features the Temple of Maharraqa, Wadi El Sebou Temple and the Temple of Dakka.

Temple of Kalabsha

‘Approximately 50 kilometres south of Aswan is the Temple of Kalabsha, built by the Roman Emperor Octavius Augustus and dedicated to the local fertility god Mandulis’6. A few other monuments surround the temple, including the Kiosk of Qertassi, whose silhouette looks stunning against the sunshine.

Temple of Philae

We took a motorboat ride to the Temple of Philae, which is ‘located on the island of Egelika. The Temple of Philae serves as a sanctuary sacred to the goddess Isis’7. The site has a touch of mystique as it’s a monument perched on an island rising from the waters of the Nile. This is further reflected by the columns of the Pavillion of Trajan, which look majestic up against the contrasting blue sky with the river as the back drop.

As part of an optional excursion, we got to experience life in a Nubian village where we mingled with the locals, sipped tea at their home, played with their pet crocodiles (which are considered sacred) and had henna tattoos painted on our hands.

For a change of mood, the group embarked on a relaxing ride on board a traditional felucca where we were surprisingly serenaded by local kids, who paddled towards our boat and sang for donations.

Temple of Kom Ombo

As the cruise headed north, we visited Kom Ombo ‘(situated between Edfu and Aswan) to view the only Egyptian temple dedicated to two gods – Horus the Elder and the crocodile headed Sobek’8. One section of the temple is dedicated to the god Sobek, who according to legend is the creator of the world, while the other section is consecrated to the god Horus, the solar god of war9.

To top the evening off, a Galabea party was held where we witnessed some belly dancing and listened to Egyptian music, while dressed up in traditional Egyptian costumes.

Temple of Horus

‘The Temple of Horus is located in Edfu (positioned half way between Aswan and Luxor) and is the best preserved temple in Egypt. Because of its imposing dimensions it is considered the most significant after Karnak. Built during the Ptolemaic period, the monument is 137m long and 79m wide with a pylon 36m high.

Two black granite falcons guard the entrance to the temple, depicting Horus in the form of a falcon god’10.

Get ready for Part III of Egypt – The Jewels of the Nile series; this is where the tour heads further north and the monuments get bigger and grander. The final article explores the gems of Luxor including the Valley of the Kings, Valley of the Queens and the astonishing Temples of Karnak and Luxor, before reaching a climatic end at the monumental Pyramids of Giza and the Great Sphinx.

References

Chalaby, A. All of Egypt – From Cairo to Abu Simbel, Sinai. Florence, Casa Editrice Bonechi, 2010

Citations on Request

Egypt – The Jewels of the Nile – Part I

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Egypt - The Jewels of the Nile - Part I

A Dream Comes True

When my sister called me at work and randomly asked “Do you want to go to Egypt?” I responded with an almighty “Hell Yeah!”. How could I resist? Egypt was always high on the bucket list. So without any hesitation, we started the ball rolling arranging flights, accommodation, tour packages, passports, visas and a countdown to our departure date.

I’ve dreamed of travelling to this fascinating country famous for the Pyramids of Giza, which is an extraordinary Ancient Wonder of the World that has weathered the test of time. Egypt is also steeped in history, full of mystique, rich in culture and eye-opening customs. We wanted to take a step back into the past, into an era of Pharaohs and a civilisation that spans thousands of years.

In this three part series, I focus on the most impressive tourist attractions that Egypt is renowned for. These gems are scattered along the Nile, all of which are man-made monuments built thousands of years before Christ and a testament to man’s ingenuity. I’ve also added basic facts about the history and significance of each site just for a little bit of trivial information.

Insight Vacations: Jewels of the Nile – 11 Day Tour

We weren’t the adventurous type, and being creatures of style and comfort, we opted for a leisurely 11 day guided tour with Insight Vacations. The trip was predominantly spent cruising Lake Nasser and the Nile River to witness the many exotic highlights that Egypt has to offer. The package included buffet breakfasts, lunch and dinner, airport transfers, domestic flights between Cairo and Aswan and between Cairo and Luxor, as well as a stay at the deluxe 5-Star Cairo Marriott Hotel. While on land, we were transported by an air-conditioned bus between each site, accompanied by an enthusiastic guide who had in depth knowledge of the city and the history behind each spot visited. Bottled water and headsets for all guided visits and walking tours were provided for extra convenience. We didn’t have to figure out where to eat, what to do, where to go or determine how to get there (and waste valuable time getting lost along the way).

Egypt at a Glance: Things to Do, Cities to See

Cairo

  • Highlights include the Salah El Din Citadel, Mohamed Ali Mosque, Khan El Khalili bazaars and the Egyptian Museum where you can view Tutankhamun’s treasures
  • Visit Memphis and see the statue of Rameses II
  • Visit Giza to view the Pyramids and the great Sphinx
  • Take the opportunity to ride a camel with the Pyramids as a backdrop

Alexandria

  • Highlights include the Roman Amphitheatre, Pombey’s Pillar and the Quayet-Bey Fortress

Aswan

  • Highlights include the Temple of Dakka and the Temple of Kalabsha
  • Visit Abu Simbel to view the Temple of Rameses II and Temple of Hathor. Experience the monuments at their most majestic – lit up for the sound and light show
  • Visit Kom Ombo to see the Temple of Kom Ombo
  • Travel by motorboat to visit the Temple of Philae
  • Sail on a traditional ‘felucca’ where you’ll hear festive Egyptian music
  • Celebrate in true Egyptian style with a Galabea party, along with some belly dancing. Even get jiggy to some Egyptian music while dressed up in traditional Egyptian costumes
  • Experience life in a Nubian Village and get a henna tattoo while you’re there

Luxor

  • Highlights include the Temple of Luxor, the Temple of Karnak and the Colossi of Memnon
  • Visit Edfu to view the Temple of Horus
  • Visit the Valley of the Kings and enter the tomb of Tutankhamon and view his mummified body
  • Visit the Valley of the Queens and the Temple of Hatshepsut

I hope this quick snapshot is enough to wet the appetite. In my next instalment, I will delve into the stunning attractions of Cairo, Alexandria and Aswan in greater detail, and include extraordinary pictures capturing the amazing beauty of Egypt and its gems.

Are You Looking for Love – Adopt A Pet!

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Are You Looking for Love - Adopt A Pet!

Winston the Wonder Dog was adopted from the RSPCA over two years ago and he’s touched and enriched our lives immensely, as a loyal and loving furry four-legged member of the family. Giving Winston a new life in a new home was one of the best gifts we could have provided to a wonderful dog, who was reluctantly given up for adoption by his original, but elderly owner.

I will never forget cautioning my partner and reassuring him not to become too emotional that day. However, as soon as we entered the RSPCA and witnessed the row of kennels that sheltered numerous homeless dogs, I was the one who was flooded with tears, almost overwhelmed by seeing the number of dogs requiring re-housing and the difficult process in deciding which dog to take with us.

We both initially had our eyes set on a one year old Beagle named Buddy. But after some discussions with the helpful RSPCA staff members, we were rightfully informed that Buddy wouldn’t fit within our busy schedules. We stood in the office a little disheartened before deciding to continue our search.

Some of the dogs were too large and our home couldn’t accommodate their size and energy, others required significant attention and training (but given our careers, we weren’t able to provide such constant care) and other dogs were too temperamental. We were close to coming home empty handed that day. Luckily, we persevered to the very last kennel in the block. To our delight, we saw a handsome eight year old Chihuahua x Pomeranian proudly prance towards us. As soon as we saw him, we were putty in his paws.

My partner was adamant on adopting a pet through an animal shelter, for various reasons. First and foremost, he wanted to give an animal a much deserved second chance at life. Secondly, we were after advice and assistance in determining which pet would suit our personal needs and lifestyle requirements, and this was achieved through the pet-to-owner matching program that is offered by most animal shelters including the RSPCA.

A staff member at the RSPCA looked into our lifestyle, the hours we worked, whether we had existing pets or kids at home, how large our yard was, how much time and training we could offer and when – these factors were taken into consideration in recommending a dog suitable for us. When we found Winston, we were then given the opportunity to bond with him, spending time walking him around the RSPCA compound.

A third benefit of adopting a pet through an animal shelter is the educational information regarding responsible pet ownership which is available to help you along the pre and post animal adoption journey. Furthermore, all shelter animals have undergone vigorous health and temperament checks to ensure their suitability as pets, often de-sexed, vaccinated, microchipped and wormed. Lastly, animals up for adoption are very reasonably priced. The fee barely covers the cost of de-sexing, vaccinating, worming and micro-chipping the animals prior to adoption.

For further information, visit:

www.adoptapet.com.au to view animals available for adoption at RSPCA shelters across Australia.

www.dogshome.com to view animals available for adoption at Lost Dogs Home shelters

www.lortsmith.com to view animals available for adoption at Lort Smith Animal Hospital

If you’re after a loyal, loving companion – adopt a pet! There are many adorable animals available for adoption at an animal shelter near you.  If you don’t have an RSPCA facility near you, there are other great organisations that exist to re-house abandoned animals including the Lost Dogs Home or The Lort Smith Shelter. Ultimately, these animals deserve a second chance. They deserve it!

This has been one of the most rewarding experiences of my life. If you’ve been similarly touched by the adoption of a pet, please help spread the message via one of the social media links below.

Birdy Takes Flight With Dulcet Tones

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Birdy Takes Flight With Dulcet Tones

Image Source: Google

Every so often, there’s a rare voice and song that touches the heart and Birdy’s “People Help The People” hits the spot nicely.

While driving home at rush hour, I was surfing the radio dials when I heard a snippet of a song that instantly caught my attention. Despite the bumper to bumper traffic, the melody and lyrics continued to calm the road rage simmering within, along with the mesmerising and haunting tones of the artist, whose name (along with the song title) was a mystery to me.

Image Source: Google

Channelling my inner Sherlock Holmes, with the help of Google and Wikipedia, I discovered the name of the track, ‘People Help The People’ which is wonderfully performed by an up and coming musician known as Birdy. Hailing from UK, what makes Birdy remarkable is the pure raw talent she exudes at the tender age of 16, blessed with a voice so captivating and strong, she expresses her music with such passion and deep emotion1.

Image Source: Google

Born Jasmine Van den Bogaerde, Birdy is part of an artistic family, her mother is a classically trained concert pianist and her great-uncle was the actor and writer, Sir Dirk Bogarde2. Her journey to fame began after uploading a video via YouTube of herself performing one of her own songs3 and then ‘winning the Open Mic UK music competition in 2008 at the age of 12’4.

Image Source: Google

Birdy launched her self titled album in 2011 which is currently sitting at the No.1 spot on the ARIA album chart along with scoring two tracks in the top 10 singles chart – ‘Skinny Love’ is No.2, while ‘People Help The People’ is positioned at No.105. The album is predominantly covers arranged and interpreted in Birdy’s own signature style, including Bon Iver’s ‘Skinny Love’, The XX’s ‘Shelter’, as well as her take on songs by artists such as Cherry Ghost, The National, Phoenix, The Postal Service and James Taylor6. Birdy’s cover of ‘Skinny Love’ and ‘Shelter’ were both featured on the television show The Vampire Diaries and her single ‘Just a Game’ is part of The Hunger Games soundtrack7. Recently, Birdy performed the track ‘Bird Gerhl’ at the Opening Ceremony of the London Paralympic Games.

Image Source: Google

Every now and then there’s a rare voice and song that touches the heart and Birdy’s “People Help The People” hits the spot nicely. I can’t wait to watch Birdy’s career take flight, especially with ‘a voice that is so world-weary and steeped in soul, she is quite simply, unique’7.

To listen to ‘People Help The People’ or other tracks sung by Birdy, visit her website http://officialbirdy.com/about.htm

Image Source: Google

 

Sources

http://www.heraldsun.com.au/news/breaking-news/birdy-flies-high-on-aria-charts/story-e6frf7kf-1226463772966

http://officialbirdy.com/about.htm

Citations on Request

Stars Go Nude & Shimmer

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Kate Hudson, Naomi Watts and Paris Hilton sizzled in their gorgeous frocks, while rocking the hottest trend of the season – going Nude!

Kate Hudson made a stunning red carpet appearance at the launch of the 69th Venice Film Festival wearing a gorgeous nude Atelier Versace gown which she teamed with Fabergé jewellery and topped off with an ultra glam Venetian Goddess updo1.

Image Source: Getty/Popsugar

The near-strapless, embroidered lace, figure hugging number accentuated Kate’s shapely curves2.  Accompanying Kate to the event was fiancé and Muse frontman, Matthew Bellamy, who rocked a classic tuxedo ensemble with black sunglasses3. The couple is in Italy to promote Kate’s new film, The Reluctant Fundamentalist4.

Image Source: Getty/Popsugar

Australia’s own Naomi Watts also attended the premiere to support her partner, Liev Schreiber, who stars along side Kate in the movie. Naomi took centre stage posing for photographers in a similar nude Marchesa gown, albeit, subtly more demure with lace overlay panels and fishtail detail5.

Image Source: i.dailymail.co.uk/i/pix/2012/08/30/article-2195419-14BD922F000005DC-102_634x910.jpg

‘The Reluctant Fundamentalist, based on the novel of the same name by Mohsin Hamid, tells the story of a Pakistani-born high flyer who takes a job at a Wall Street firm but turns his back on the US and returns to his native Lahore after the events of 9/11’6.

Image Source: i.dailymail.co.uk/i/pix/2012/08/29/article-2195419-14BD9C45000005DC-26_634x830.jpg

‘Kate turns brunette for her role as a photographer named Erica – the primary love interest in the film. Liev, meanwhile, takes on the role of a U.S. reporter in the movie and looked smart in a tuxedo as he posed alongside Naomi’7.

Image Source: Getty/Popsugar

Keeping in line with the nude colour palette was Paris Hilton, who was spotted wearing a willowy beige and white two tone maxi dress8. According to the Daily Mail UK, ‘Paris was the picture of serenity as she glided from her car and through the airport. The heiress cut a stylish figure as she boarded her private jet at LAX, heading for China, covering her flowing blonde locks with a wide brimmed sun hat and donning her trademark dark sunglasses from her own range’9.

Image Source: i.dailymail.co.uk/i/pix/2012/08/29/article-2195106-14BA7111000005DC-850_634x895.jpg

Source:

Popsugar.com

http://www.popsugar.com.au/Kate-Hudson-Atelier-Versace-Pictures-Matthew-Bellamy-2012-Venice-Film-Festival-24661245 Viewed 30 August, 2012

Dailymail.co.uk

http://www.dailymail.co.uk/tvshowbiz/article-2195419/Kate-Hudson-Naomi-Watts-shimmer-ordinated-nude-gowns-hit-red-carpet-Venice-Film-festival.html#ixzz24z249PpQ Viewed 30 August, 2012

http://www.dailymail.co.uk/tvshowbiz/article-2195106/Paris-Hilton-makes-glamorous-exit-boards-private-jet-LAX-China.html#ixzz24zBGf4Eo Viewed 30 August, 2012

Citations on Request

Domestic Goddess Sizzles in the Kitchen

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According to the Daily Mail UK, Nigella Lawson has been dubbed “the queen of food porn”, a comment attributed to her flirtatious manner in presenting her popular cooking programs1. To her credit, Lawson has proven to be more than just a pretty face with a sensual charm and wit. Nigella is a critically acclaimed writer of several bestselling cook books, achieving over 1.5million in global sales and was voted author of the year at the British Book Awards in 20012. With a dedicated and growing audience worldwide, Lawson has also gained international recognition as a television personality and host of Nigella Express, Nigella Feasts and Nigella Kitchen3.

Image Source: facebook.com/NigellaLawson/photos

In addition, Lawson has earned a ‘degree in Medieval and Modern Languages from Oxford, then went on to pursue a successful career in journalism, becoming Deputy Literary Editor of The Sunday Times. This was followed by a successful freelance career writing for a range of publications, from The Guardian, Daily Telegraph and Times Magazine in the UK to Gourmet and Bon Appetit in the USA’4.

Image Source: facebook.com/NigellaLawson

Cooking has never been my forte. I have managed to burn boiling water, make glue from preparing steamed rice (even with the use of a rice cooker!), churned out a batch of rubbery pancakes and turned steak into slate tiles  When I first moved out of home, 2-minute noodles (accompanied by a cheeky glass of chardonnay) was the extent of my cooking repertoire.  What I lack in skill and talent, I make up for in appetite and a passion for eating!

Image Source: facebook.com/NigellaLawson/posts/

This is where Nigella serves up some sweet inspiration. Lawson is neither a trained chef nor cook, which gives me a glimmer of hope that one day, I too can become a domestic goddess who sizzles in the kitchen while whipping up a feast as delectable as she can (it won’t happen over night, but it will happen!). Despite the absence of professional qualifications or training5, it’s evident in her programs that Nigella has a love and natural flair for cooking, with a broad knowledge of recipes including international cuisines, an in depth understanding of flavour combinations and ultimately, plating up with a little razzle dazzle.

Image Source: facebook.com/NigellaLawson/photos

I have an affinity for her laid back, fuss free approach to cooking, empowering viewers with the confidence that you don’t need to be Michelin star chefs to prepare mouth watering dishes. ‘Nigella’s kitchen mantra is “minimum effort with maximum effect”’6; it’s a back to basics style to food preparation and entertaining. Simplicity is the key, without compromising on taste or wow factor, a common theme Lawson applies to everyday meals to late suppers, picnics, special celebrations or even afternoon snacks.

Image Source: facebook.com/NigellaLawson/photos

Lawson delivers her message with her signature articulate, engaging charm and flirtatious smile. Nigella’s programs have an intimate vibe, that is, it’s almost conversational as she opens up about tips and ideas on time saving solutions to preparing meals7. The principle centres around uncomplicated, stress-less cooking and entertaining. You don’t need exotic ingredients to whip up a great dish, take advantage of what’s inside your pantry! Lawson even confesses to using ready-made salad packets and sauces bought off the counter – let’s face it, today’s modern family (with their busy schedules and lifestyle) needs convenient short cuts to save time.

As someone who’s better at scorching, nuking, scalding and spoiling meals, but has an insatiable appetite for scrumptious food, for me, Nigella makes cooking look effortless while bringing sexy back into the kitchen!

Image Source: facebook.com/NigellaLawson/photos

Sources

http://www.dailymail.co.uk/femail/article-2071324/Nigella-Lawson-Erotic-Ms-Lawson-furiously-denies-dishes-food-porn.html  Viewed Sep 2, 2012

http://www.lifestylefood.com.au/chefs/nigellalawson/  Viewed Sept 1, 2012

http://www.lifestylefood.com.au/shows/nigella-express/ Viewed Sept 1, 2012

http://www.lifestylefood.com.au/shows/nigella-feasts/ Viewed Sept 1, 2012

http://www.lifestylefood.com.au/shows/nigella-kitchen/ Viewed Sept 1, 2012

Citations on Request

Design Inc – Sarah Richardson 101

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If you think too much publicity and overexposure on our television screens is a bad marketing strategy, don’t tell Sarah Richardson and her design team. Sarah Richardson is a guru of interior decorating and design and is the host of uber chic renovation programs such as Design Inc, Sarah’s House, Sarah’s Cottage, Room Service and Sarah 101, as seen on the Lifestyle-Home channel. In fact, the Lifestyle-Home channel should be re-positioned as the Sarah Richardson Network!

Image Source: hgtv.com

“Sarah Richardson started her career in lifestyle television 15 years ago as a behind-the-scenes prop stylist and set decorator. Within a year, Sarah found herself in high demand as an on screen personality and quickly realised that she could carve a niche in the emerging world of design TV by sharing her practical, endearing and inspiring approach to interior design with viewers”1.

Image Source: hgtv.com

I’m a one trick pony with my “Matchy Matchy” decorating solutions. On the other hand, balance and symmetry is certainly not Sarah’s trademark design aesthetic. Sarah has the innate talent of putting together an eclectic mix of accessories and pieces, contrasting patterns and vibrant colours, combining contemporary with traditional themes, and making the concept look cohesive. Overall, there is a sense of whimsy that resonates in her signature home transformations, which I define as a fusion of modern sophistication with a French provincial edge.

Image Source: hgtv.com

Richardson has a flair for blending vintage pieces into her interior makeovers and is also renowned for recycling old ‘trash’ and transforming it into one’s treasure, that is, revamping dated, worn out furniture with the pizzazz of re-upholstery, or by touching up with a splash of paint. Sarah’s other passion is incorporating antiques into her designs as they maintain their value long term, which is ideal for clients sourcing investment pieces for their homes.

Image Source: hgtv.com

Sarah, along with her main partner in crime, Tommy Smythe, is not afraid to get her hands dirty and isn’t scared to take control of a power drill or hand tool, especially when installing flat pack cabinetry and other furniture items. Richardson is also an avid do-it-yourselfer (DIYer), giving viewers first hand lessons on a range of DIY projects from floral arrangements, sewing your own pillow covers or valances, to demonstrating innovative ways to revamping table lamps with ribbons or jazzing up walls using China plates or framed shells or buttons as decor!

Image Source: hgtv.com

I’m sometimes sceptical about her ideas of mixing and matching ornate vintage items with contemporary accents. Yet, she manages to prove me wrong with her approach to decorating. The final result of each home makeover she designs is nothing short of awe-inspiring. Sarah never ceases to amaze me with how she executes her unique vision on dated and dreary interiors, transforming them into sophisticated and functional abodes with timeless appeal.

Sarah Richardson

Citation

1. http://www.sarahrichardsondesign.com/sarah/about  Viewed 29 August 2012

Image Source: hgtv.com

Good Girls go to Heaven. Bad Girls go Everywhere!

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Good Girls go to Heaven. Bad Girls go Everywhere!

Before the character Carrie Bradshaw and her posse of hip, sexy, vivacious and smart gal pals struck a cord with women around the world, there was Helen Gurley Brown, who embodied the original strong, independent, free spirited woman portrayed by Sarah Jessica Parker in Sex & The City. Helen was ahead of her time and paved the way for future generations of women to pursue a career and embrace their independence, financial freedom and sexuality.

In 1962, she penned the bestseller Sex and the Single Girl before taking control of Cosmopolitan magazine, where she sat at the helm as editor in chief from 1965 to 1997. She transformed the languishing magazine into the ultimate Bible of female empowerment, with the publication of smart, bold, feisty articles aimed at women and the use of titillating headlines and topics charged with sexual overtones.

In doing so, Helen revolutionised the publishing industry and the face of journalism. She was an outspoken advocate that women could have it all – money, recognition, success, men, prestige, authority, dignity. She was a strong believer that self-sufficiency was a woman’s greatest asset.

Helen was a true pioneer, pivotal in highlighting women’s sexual freedom and bringing the feminist movement to the forefront of modern culture. She gave women a voice, and used the magazine as a vehicle for women to address their hopes, passions and ambitions.

According to Bonnie Fuller of hollywoodlife.com, ‘[Helen] preached the positive power of achieving through career building in the pages of Cosmo. “Cosmo girls” (the readers of her magazine) didn’t have to be born rich, beautiful or hugely talented. [Helen] believed that if you just got up every day and worked hard enough, you could achieve success. [Helen] was a tremendous believer in the power of hard work and common sense.

Helen Gurley Brown died August 13, 2012 aged 90. “Good things will happen if you get up every day and work at it. What you have to do is work with the raw material you have, namely you, and never let up.”

The Fab Five – Icons of Fashion

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There is a long distinguished list of women who have left an indelible mark on the fashion world with their unique sense of style and sophistication. From a personal perspective, I have narrowed this list down to a small, but acclaimed group of women I refer to as the Fab Five, who were the ultimate ‘It’ girls of their time, but who continue to be admired by future generations. Their signature looks have captivated fashion editors, designers, photographers and stylists alike. Let me introduce to you, in no specific order, The Fab Five:

  • Grace Kelly, Her Serene Highness, Princess of Monaco
  • Audrey Hepburn
  • Marilyn Monroe
  • Jacqueline Kennedy-Onassis
  • Diana, Princess of Wales

Grace Kelly – Her Serene Highness, Princess of Monaco

Image Source: wikimedia.org/wikipedia/commons/3/3a/Grace_Kelly_MGM_photo.jpg

Grace Kelly was a screen goddess who embodied a regal sophistication. Her magnetism and allure intensified exponentially through her marriage to Prince Ranier of Monaco. Starring in iconic Alfred Hitchcock classics such as Dial M for Murder, Rear Window and To Catch a Thief, Kelly further established her status as Tinseltown elite with her Oscar winning Best Actress performance in Country Girl1.

Image Source: http://i.huffpost.com/gadgets/slideshows/349818/slide_349818_3746661_free.jpg

Her trademark demure look was characterised by classic and willowy silhouettes. ‘She did not flaunt. Even as a star, she would wear figure-hugging evening frocks but avoided overly revealing clothes. The waists were cinched, the skirts often full, the shoulders either bare or wispy with chiffon’2.

Image Source: http://i.huffpost.com/gadgets/slideshows/349818/slide_349818_3746550_free.jpg

‘The leading costume designers of the time, including Edith Head (To Catch a Thief, Rear Window, and Dial M for Murder) and Helen Rose (High Society), played an integral role in developing the ”Grace Kelly Look” that swept across the globe in the mid-1950s’3.

 

Image Source: http://i.dailymail.co.uk/i/pix/2012/09/15/article-2203606-1505280F000005DC-591_470x581.jpg

Audrey Hepburn

Image Source: http://i.huffpost.com/gadgets/slideshows/295617/slide_295617_2410525_free.jpg

Audrey Hepburn first captured the world’s attention with her breakout performance in Roman Holiday, which scored her the Best Actress Oscar4. Subsequent roles in Sabrina, Funny Face, My Fair Lady and Breakfast at Tiffany’s further cemented her status as one of Hollywood’s finest5.

Hepburn was gamine and boyishly slender. Her distinct facial structure, including the square jaw line, high cheekbones and immense doe-like brown eyes, epitomised a waif-like glamour and elfin beauty6.

Image Source: http://i.huffpost.com/gadgets/slideshows/295617/slide_295617_2410578_free.jpg

 French designer Givenchy (to whom Audrey would become a muse) was influential in defining her professional and personal style7. Like Grace Kelly, Audrey’s trademark identity can be defined as understated, minimalist but elegant.

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In fact, the Givenchy gown worn by Audrey’s character Holly Golightly in Breakfast at Tiffany’s has been voted the greatest outfit of all time, based on a survey conducted by Lovefilm8. In addition, the long white dress, hat and parasol costume Hepburn’s character Eliza Doolittle wore in My Fair Lady came in at number six9.

   

Marilyn Monroe

 

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Marilyn Monroe is regarded as one of Hollywood’s ultimate femme fatales. As a star of Gentlemen Prefer Blondes, How to Marry a Millionaire, Some Like it Hot and The Seven Year Itch, Monroe oozed sexuality with a heady combination of sensual vulnerability.

marilyn_monroe2c_photoplay_1953

Marilyn had a flirtatious smile with her pouty voluptuous lips, hypnotic eyes and a curvaceous body to match. However, behind the seductive, sultry, enigmatic façade, was an insecure individual10. Her public persona as the dumb blonde contrasted her true nature as an articulate, well read woman with a sharp wit, which only adds to her complex mystique11.

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From a fashion perspective, Monroe preferred figure hugging attire that accentuated her hour-glass silhouette. ‘Her favourite costume designer was William Travilla, who created the iconic white billowing dress of The Seven Year Itch and the pink gown from Gentlemen Prefer Blondes. In a time of Peter Pan collars and poodle skirts, Marilyn’s style was considered risqué for her generation. This was exemplified by her tight dresses and suits, which flattered her shapely body and fitted like a glove’12.

Jacqueline Kennedy-Onassis

 

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Jacqueline Kennedy-Onassis was literally the First Lady to bring elegance and sophistication to the White House. From the moment John F. Kennedy was sworn in as President of the United States, the “Jackie Look” swept across America, and subsequently the world13.

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Jackie’s statuesque physique stood out along with her streamlined coats, A-Line dresses, pill box hats, white gloves and trademark bouffant hairdo.  ‘Oleg Cassini, a foremost fashion designer of the time, made the First Lady one of the best-dressed women in the world’ as the brains behind the “Jackie look”’14.

 

Image Source: http://www.jfklibrary.org/JFK/Media-Gallery.aspx

In Cassini’s own words, ‘I wanted to dress her cleanly, architecturally, in style. I would use the most sumptuous fabrics in the purest interpretations’15. Her charm and intelligence, only added to her iconic persona. According to Cassini, ‘despite Jackie’s shy public presence and her whispery voice, privately she had a strong personality. Jackie’s taste was very simple – she liked only the very best’16.

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Diana, Princess of Wales

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At the height of her popularity, Diana, Princess of Wales, was the epitome of elegance and a jewel in the crown so to speak. Her impeccable poise, sophisticated regal ensembles, combined with her ability to break down barriers between aristocracy and the common man, set her apart from other royal members with their stand-offish formality.

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Diana’s style transformation began during her ‘shy Di’ phase and continually evolved through to the final years of her life when she was crowned ‘the People’s Princess’, which reflected her ever increasing self-assurance and growing independence.

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As Diana’s confidence bloomed, she took greater risks and became more experimental, making striking and bold fashion choices19. Diana’s wardrobe in her latter years was more daring, while maintaining a demure gracefulness. Furthermore, the heels got higher, clothes got edgier and skirts got shorter, both streamlined and flattering, while emphasising her figure. To further express her individuality, Diana favoured effortless minimal chic, which resonated in well structured and tailored shift dresses and pencil skirts, while gowns accentuated her slender and statuesque physique.

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For fifteen years, designer Catherine Walker played a significant role in developing Diana’s style identity20. Catherine understood that clothes were Diana’s mechanism to communicate the highs and lows of her life21. ‘Catherine found new ways for the Princess to win sympathy and support through her choice of clothes’22. ‘Dress by dress, look by look, phase by phase, Diana illustrated the story of her life’23.

The Fab Five were fashion forward trendsetters, who occasionally broke the rules to create their own signature look that reflected their individuality and own personality. Poise, elegance, glamour, classic and timeless beauty are terms synonymous with each of these women. Each still possess something inspirational to women of today, as the French would say – je ne sais quois. A distinct, intangible quality is the source of their enduring appeal. Their ultimate legacy is one of beauty, grace and charm. Even years after their death, we will continue to be captivated by their elusive mystique.

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Divine Intervention

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One of my daily guilty pleasures is viewing home makeover programs that transform bland passé interiors into contemporary, or traditional but sophisticated, masterpieces. My particular vice is back to back episodes of Divine Design and Candice Tells All, as featured on the Style and LifeStyle Home channels respectively. The creative force behind both programs is host, interior designer and decorator extraordinaire, Candice Olson.

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Olson is the Fairy Godmother for home makeovers. Along with her colourful sidekicks of contractors, electricians, builders, painters and stylists, Olson weaves her magic on the most undesirable rooms and ‘delivers awe-inspiring design transformations’. Your home is her canvas, kitchens, bathrooms, bedrooms, living areas, attics or basements; no job is too great or too small, but like most renovations, Olson’s main constraints are time and budget.

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In each episode, Candice takes you on a journey in ‘solving her clientele’s interior design and décor dilemmas’. Her aesthetically challenged clients relinquish all artistic control to Olson’s infinite creativity and vision. Each project begins with structural and layout sketches and then proceeds with Olson exploring paint colours; assessing tile, carpet, floor and cabinetry samples; selecting appliances as well as fabric swatches (where patterns and textures are often used as jumping off points for the overall design concept).  The following stage generally involves Candice embarking on shopping expeditions for furniture, accent pieces and accessories, at which point I start to salivate.

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Throughout the process, Candice manages to entertain her team and viewers alike with her endearing charm, positive energy and self deprecating sense of humour, as you witness the highs and lows of interior renovation. What transpires is a radical home facelift and concludes with before and after shots of the final design transformation. Olson’s signature look is combining functionality with a timeless elegance, mixed with a luxurious, sumptuous theme that reflects the owner’s personality and practical needs. The end result elicits an array of reactions from clients ranging from amazement, elation to ‘occasional tears of joy’.

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Behind the scenes, Candice is a savvy business woman. In addition to her uber-popular TV shows, and a widely syndicated newspaper column, Olson also set up her own residential and commercial design practice, Candice Olson Design. Furthermore, she designs a swath of home products under the umbrella of the Candice Olson Collection and is the author of several books in which she shares design secrets and offers up smart tips and practical advice to help readers plan and execute successful room makeovers.

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With each new series of Divine Design or Candice Tells All, my home décor ‘to do’ list expands with new terms such as ikat, paisleys, damask, wainscoting, chair rails, cornices, trims, sectionals, focal points etc – enough to make my better half shake his head side to side and roll his eyes in despair at my futile attempts at being anointed the Queen of Renovations. One can only hope and dream of a little Divine Intervention at jazzing up the humble abode from Candice herself, with her unique touch of style and creative magic.